Depression / SAD / Wellness

Shining A Light on Seasonal Affective Disorder (SAD)

For most people on the east coast, winter is not over yet.  While March is here, many of us are still experiencing winter’s harsher elements and battling the emotional fallout.  I’ve shared my own experiences of dealing with Seasonal Affective Disorder.  Until the shared the post, I didn’t realize just how many suffer from it.  … Continue reading