Agoraphobia / Anxiety / Mental Health

Let’s Talk about Social Anxiety

Social Anxiety (SAD)  Social anxiety is a mental health disorder. According to the National Institute of Mental Health, it is rooted in the “persistent, intense, and chronic fear of being watched and judged by others and feeling embarrassed or humiliated by their actions.” Symptoms can be mild to severe with a wide variety of triggers … Continue reading

Agoraphobia / Anxiety / Depression / Mental Health / Narcissism

Projective Identification

“Everything I had learned or assimilated from my parents I now regarded as unreliable, and needing to be rethought from scratch. In fact, I probably went further-I felt that everything my parents believed was by definition wrong, and that if I ever felt myself in agreement with my parents I should immediately recant. Everything… needed … Continue reading